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Healing From Pain At The Isbourne

2-3 Wolseley Terrace, Oriel Road, Cheltenham, Gloucestershire, GL50 1TH

About

Book a place at The Isbourne's course, Healing from Pain.

The Isbourne's experiential quality endorsed course, Healing from Pain runs for four sessions this autumn, offering the chance to learn beneficial practices.

Led by body-mind practitioner and teacher Claire Seabrook, the course takes place on Saturday 13, Saturday 27 October, Saturday 10, and Saturday 24 November 2018.

Participants will learn how to relieve, understand and heal pain by reconnecting with their body and emotions; the course teaches gentle and compassionate practices to help release tension around chronic pain.

There's the chance to gain understanding of how pain becomes chronic; deep-acting methods for soothing pain and releasing emotional stress; a personal plan for recovery; greater confidence in the healing process; and support from others on the same journey.

Those taking part in the course are advised to practise the techniques in order to benefit fully.

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